<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6835450601097417500</id><updated>2011-07-08T06:37:37.519-07:00</updated><title type='text'>2083CHALLENGE.COM</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://2083challenge.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6835450601097417500/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://2083challenge.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>2083CHALLENGE.COM</name><uri>http://www.blogger.com/profile/00213227810159133514</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_0kRvCjRkGz0/SvS4yA9YGZI/AAAAAAAAACQ/eaTlL6twNcw/S220/01.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6835450601097417500.post-3466668645540733524</id><published>2009-11-12T08:55:00.000-08:00</published><updated>2009-11-12T10:51:35.663-08:00</updated><title type='text'>Upcoming Races!</title><content type='html'>&lt;a href="http://ironman.com/events/ironman70.3/california70.3"&gt;Iron Man Series 70.3, Oceanside! April 4th 2010&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.escapefromalcatraztriathlon.com/Race_Info/course.htm"&gt;Escape from alcatraz! Insane! May 30th 2010&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nyctri.com/site3.aspx"&gt;NYC Triathlon, Olympic Distance! July 18th 2010&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6835450601097417500-3466668645540733524?l=2083challenge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://2083challenge.blogspot.com/feeds/3466668645540733524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://2083challenge.blogspot.com/2009/11/upcoming-races.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6835450601097417500/posts/default/3466668645540733524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6835450601097417500/posts/default/3466668645540733524'/><link rel='alternate' type='text/html' href='http://2083challenge.blogspot.com/2009/11/upcoming-races.html' title='Upcoming Races!'/><author><name>2083CHALLENGE.COM</name><uri>http://www.blogger.com/profile/00213227810159133514</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_0kRvCjRkGz0/SvS4yA9YGZI/AAAAAAAAACQ/eaTlL6twNcw/S220/01.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6835450601097417500.post-1970676278580861747</id><published>2009-11-02T20:12:00.000-08:00</published><updated>2009-11-12T09:07:55.443-08:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;My Blogs:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2083challenge-motivation.blogspot.com/"&gt;&lt;strong&gt;Motivation&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2083challenge-exercises.blogspot.com/"&gt;&lt;strong&gt;Exercises&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2083challenge-supplements.blogspot.com/"&gt;&lt;strong&gt;Supplements&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2083challenge-nutrition.blogspot.com/"&gt;&lt;strong&gt;Nutrition&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2083challenge-espanol.blogspot.com/"&gt;&lt;strong&gt;En español&lt;/strong&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6835450601097417500-1970676278580861747?l=2083challenge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://2083challenge.blogspot.com/feeds/1970676278580861747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://2083challenge.blogspot.com/2009/11/my-blogs-motivation-exercises.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6835450601097417500/posts/default/1970676278580861747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6835450601097417500/posts/default/1970676278580861747'/><link rel='alternate' type='text/html' href='http://2083challenge.blogspot.com/2009/11/my-blogs-motivation-exercises.html' title=''/><author><name>2083CHALLENGE.COM</name><uri>http://www.blogger.com/profile/00213227810159133514</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_0kRvCjRkGz0/SvS4yA9YGZI/AAAAAAAAACQ/eaTlL6twNcw/S220/01.bmp'/></author><thr:total>0</thr:total></entry></feed>
